Hey there! You’ve reached an old landing page - for more info please click the link below to be taken to the shiny new website 🤩 (if you’re wanting to submit an application you are welcome to scroll down and do so here, too 🙂)

<aside> 🤘 Click here to be taken to our 1:1 website!

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https://hello.dubsado.com/public/appointment-scheduler/63e58fd5d9e9a972cc351952/schedule

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<aside> 🤘 THIS ISN’T YOUR AVERAGE NUTRITION COACHING.

And we aren’t your average coaches. This also isn’t just macro coaching - we play the long game, and we want you to play it too (if you are just looking for support on macros or have a handful of questions, feel free to book a Power Hour). You can expect that on day 1 we are going to talk about your stress, lifestyle, digestion, sleep, dieting history… the whole rigamarole. This is what makes us different from 90% of the other coaches out there - we care about the WHOLE you, not just what you’re putting in your mouth! What sets us apart is our commitment to providing a personalized experience that is unlike any other. We don't have hundreds of clients - in fact, each coach only works with a small group of 10-15 people at a time, so you can be assured we’re going to really get to know you!

We’re here to help you change your habits, your mindset, your relationship with food, your relationship with your body, and your LIFE - once and for all. No more quick fixes, fads, detoxes, or failed diet attempts. No more wondering if what you’re doing is working, or if you’re just continuing to spin your wheels with no results to show for it.

We work with you in a very “hands-on” (even though it’s all virtual 😛) and high-touch relationship… but without coddling and keeping you stuck. We want what’s best for you, so we are going to hold you to your highest standard - which may include some tough questions now and again, to help you reflect + grow. You deserve to reach your goals and feel your best!

The result of this collaboration is a 100% personalized and customized nutrition & lifestyle plan. No cookie-cutter templates or meal plans that we copied from the internet or a different client (no meal plans at all, actually - we’d rather help you learn the ins and outs yourself!). We address the nuance & meet you where you’re at and help you figure out what works for YOU and YOUR life, so your goals and habits are attainable, realistic, and compassionate.

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https://www.loom.com/share/d66ecb76705a448aa7a161ccc8045f83


For more testimonials and client results, CLICK HERE

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**Alex’s coaching style: “**I coach with a compassion-first approach - no shame or guilt. We'll work together to come up with a realistic & sustainable plan that you can stick to long-term! I like to keep things personable and friendly, so you feel comfortable being open and honest with me about your journey.” Specialties: reverse dieting, mindset, & sustainable macro tracking (or stepping away from tracking macros)

CURRENT AVAILABILITY: WAITLIST

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Rachel’s coaching style: “I follow a whole-body approach: what affects your mind, affects your body, affects your soul. I’m here to help you weed through the noise, break up mindset ruts you may find yourself in, & create a path of improved habits that lead you to a life of enjoyment & confidence. Specialties: Reverse dieting & fat loss

CURRENT AVAILABILITY: 3

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/f96aa554-1347-4277-84b2-19d5c00a7276/transparent_box.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/f96aa554-1347-4277-84b2-19d5c00a7276/transparent_box.png" width="40px" /> When you join our coaching family, you'll have access to a wealth of resources and opportunities for coaching, as well as unlimited communication with your personal coach. You'll also be part of a supportive community (off Facebook!), have the chance to learn from our other coaches, participate in challenges, get free coaching, and so much more.

We understand that investing in your health and well-being can be a big decision - so we promise to provide coaching of the highest quality. We offer more face-to-face time with our coaches than many other companies or coaches out there, and our investment reflects the level of time, attention, support, and results you can expect when working with our team.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/efed6f67-6dc5-42e3-845f-e7782bfb4d7f/transparent_box.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/efed6f67-6dc5-42e3-845f-e7782bfb4d7f/transparent_box.png" width="40px" /> I offer free, no-obligation, no-pressure 60-minute Discovery Calls so we can get to know each other and see if we would be a good fit for you + your goals :). These calls also allow you to ask any questions about our process, packages, services, payment options, coaches, values, approach, etc., so you can know EXACTLY what you’d be signing up for! If you are even the slightest bit interested, I invite you to take the first step and submit an application using the form below!

Depending on your preferred Coach’s availability, we can either get you onboarded right away, you can put down a deposit to secure your spot, or we can discuss other potential services that might be a better fit for your needs.

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The smallest step in the right direction could be the biggest step of your life. Tip-toe if you must, but take the step.” ~ Naeem Callaway